Some people have asked me if Shakeology works and I can speak from experience, it does.  But people still want proof.  I always suggest they take a packet to their doctor and see what they say.  Of course they always rave about how nutritious it is, but I have never had concrete proof.

Beachbody has now compiled a video of actual doctors and nutritionists talking about their personal experience with Shakeology.  Take a minute to watch the video and you will see, this is no gimmick.  If you want to try it for yourself, just shoot me an e-mail and I can send you a sample packet to try for yourself.

Joining the ranks with Cheryl Crow, Poppy Montgomery and many more celebrities, Pink is the latest celebrity to talk about her wonderful experiences getting in shape with P90X. Recently on Oprah, Pink mentioned that P90X is a great way to get in the best shape for her concerts and it’s also a great way to keep fit on the road with very little equipment.

Jerry Stackhouse got into the best shape of his life using P90X! Check out his clip on NBA TV!

Jennie Garth toned up for her comeback role on the new 90210 by working out five days a week with husband actor Peter Facinelli to trainer Tony Horton’s P90X DVDs. “Every day is different,” she says. “One day is really hard yoga. Then arms and shoulders, legs, then karate. His program is made to confuse the muscles so you don’t plateau. I feel better now than I ever have.”

When celebrities have the opportunity to hire personal trainers and spend hundreds or even thousands of dollars, they are choosing the fantastic programs from Beachbody that they can do at home. Join me in my pursuit of fitness and health.

Want to find out how to get Beachbody fitness programs and supplements for 25% off? E-mail me at made2run@BeachbodyCoach.com

This is a great article I found on Livestrong.com and I wanted to share this with you.  Sometimes people think eating healthy is expensive and hard, but it doesn’t have to be.  I added step 8 myself.  =)

As we wrap up yet another year, you can’t help but think of your accomplishments.  Did you meet or exceed your 2008/2009 new years resolution?  Do you feel like 2009 was different than any other year?  Do you even remember your new years resolution?  lol

My new years resolution last year was to spend money wisely and to get control of my life.  Looking back I think I did pretty good (except for the money part).  In the beginning of the year I decided to take control of my life by starting to exercise and eating healthier.  I shocked family and friends when I finished p90x and I ran my first 10k.

I now look forward to the future, and with Insanity almost done, and a Half Marathon on the horizon, I am proud to be where I am and on the road I have decided to jump on.

I now invite you to make a commitment for 2010 and make a plan to stick with it.  If your new years resolution is to get fit, get healthy, and change your life forever, let me help you.  Contact me and I can be your Independent Beachbody Coach.  Everybody needs a support system to accomplish teir goals.  Let me be part of your testimonial.

Lets make 2010 your best year yet.

Made2Run@Beachbodycoach.com

Brazil Butt Lift is now currently exclusively available through the Team Beachbody Coach network.  Click here for more info.

Reduce, lift, and shape your booty

Leandro’s proven TriAngle Training method works all three major muscles of the buttocks from multiple angles to reduce your hips and saddlebag area, slim your thighs, and lift your butt without bulking up your thighs. You can even customize the workout plan to turn your current shape into the one you’ve always wanted.

Enjoy all this . . .

5 Booty-blasting workouts

• BUM BUM: Leandro’s signature workout (named after the Brazilian slang for “butt” and pronounced “boom-boom”) combines fat-blasting cardio with the best lower-body sculpting moves you’ve ever tried. (35 min.)
• HIGH & TIGHT: Focus on all those stubborn trouble zones: the hips, glutes, and saddlebags. Leandro uses his secret weapons—the Booty Resistance Band and ankle weights—to lift your butt to new heights. (35 min.)
• SCULPT: In this video, Leandro takes you through a total-body workout with a sexy Brazilian twist, to sculpt your entire body while focusing on your glutes. Look like a sexy supermodel—lean and toned, without the bulk. (50 min.)
• CARDIO AXE: Feel like you’re dancing in the streets of Brazil with Leandro’s signature axe (pronounced “ah-shay”), a fat-burning, cardio-blasting, dance-based workout that delivers all-over slimming results fast. (30 min.)
• TUMMY TUCK: Leandro’s surefire way to get flat, sexy abs in just 15 minutes. (15 min.)

Tools to help you shape your booty

BOOTY MAKEOVER GUIDE
This booklet includes the Booty Blueprint to help you determine your current shape and the Booty Makeover Calendars customized to your particular shape so you know which workout program to follow to achieve your desired shape.

FAT-BURNING FOOD GUIDE
This easy-to-follow meal plan was created by a nutritionist and is filled with mouth-watering, Brazilian-inspired recipes that will help you slim down without sacrificing flavor.

BOOTY BASICS
In this introductory video, Leandro shares his TriAngle Training secret, signature moves, and tips on proper form to help you get the most out of the program.

TRIANGLE TRAINING WORKOUT CARDS
These cards contain step-by-step instructions on Leandro’s signature moves. Take them with you to create your own workout-on-the-go.

MEASUREMENT TRACKER CARD AND TAPE MEASURE
Watch the inches melt away as your entire body transforms.

PENCIL
See if you pass the pencil test before you start the program. Test again every 30 days, and watch your butt lift.

Plus, added bonuses

6-DAY SUPERMODEL SLIMDOWN
Jumpstart your booty transformation with the same 6-day SlimDown plan used by Leandro’s supermodel clients before a photo shoot.

BOOTY RESISTANCE BAND
This latex band, Leandro’s secret weapon, gives an extra boost of lower-body resistance to sculpt those hard-to-reach areas. It will bring you even faster results.

BUM BUM RAPIDO
This extra bonus workout is the express version of Leandro’s signature workout, “Bum Bum,” for when you’re short on time.

FREE ONLINE SUPPORT
Get free 24-hour access to the Team Beachbody® online community. Chat with fitness experts, access the message boards, and meet other Brazil Butt Lift workout buddies. You can even schedule your workouts in advance, and track your progress in the WOWY SuperGym®.

Leandro is so sure you’ll love Brazil Butt Lift and your new and improved behind that he’s giving you his 30-day money-back guarantee. If you’re not 100% satisfied for any reason, just return it within 30 days for a FULL refund of the purchase price less shipping and handling.

Consult your physician before beginning any exercise program.